Reinventing Your Life, authored by Jeffrey E. Young and Janet S. Klosko, is a groundbreaking book in the field of applied psychology and cognitive-behavioral therapy (CBT). Unlike theoretical self-help books, this work provides a practical, step-by-step guide to recognizing and overcoming the deeply ingrained patterns that hold people back in life. Many of the struggles individuals face—repeated failures, unsatisfying relationships, persistent self-doubt—are not simply coincidences. They often stem from lifelong ...